UMO School of Physical Arts FALL 2017
12 week session Sept 18 thru Dec 15!
No classes week of Thanksgiving.
PLEASE NOTE! During Open Space renovation/construction, some classes may be held elsewhere; you will be notified of location regarding your class selection.
4pm Aerial Intro A (age 8+) Kathy - new students welcome!
5pm Aerial Intro B1 (age 8+) Ongoing class, by permission, Kathy
4pm Story to Stage (age 10-16) Learn the craft of writing, shaping and bringing your story to stage in UMO’s unique method of creating physical theater. Culminates in end of session performance. new class! Taught by Elizabeth Klob and Maria Glanz, second companion class Thursday at 4pm
4pm Modern Dance (age 9-16) Learn the basics with Kathy, a great addition to aerial training, taught by Kathy Zybrck - new class!
4-5pm Parkour Advanced(age 12-16) Learn advanced balance, strength and core strength required to run the parkour course, taught by Abraham McBride.
5-6pm Parkour Basics (ages 8-11) Basic parkour games and skills, taught by Abraham McBride
2:45-3:30 Creative Movers, ages 3-5 (45 minute class) - new students welcome! Taught by Sadie LeDonna; toddlers learn how to tumble, roll and create fun games and routines on floor mats - - a great pre-curser to circus gymnastics
3:30-5pm Stretch and Condition, taught by Sadie LeDonna - Learn stretching, conditioning and basic aerial preparation - new students welcome!
3:30-5pm Circus Gymnastics 2, (age 10-16) Learn to roll, tumble, flip, handstands, cartwheels, strength, balance flexibility and fun circus skills, taught by Shawn Kellogg,
5pm Circus Gymnastics Games (Age 6-8) Sadie and Shawn, basic gymnastics and circus games on mats including tumbling and balancing skills; a great precursor to aerial.
6pm Handstands (teen- adult) Learn the balance and strength training required to achieve acro handstands.Taught by Shawn - new class!
3:30-5pm Aerial Performance (by permission) taught by Sadie
5pm Aerial 2 (by permission) taught by Sadie
4pm Story to Stage, companion class taught by Elizabeth and Maria
4pm Aerial Intro B2 Kathy
5pm Aerial Intro B3 Kathy
3:30 Open Gym (advanced aerial students only, 12 +) Sadie
3:30 Advanced Teen Acro (12 + ) Learn flips, advanced acro moves and handstands. Taught by Shawn - new class!
5pm Aerial 1 (ages 9+) Intro Aerial as a prerequisite, taught by Sadie
5pm Circus Gymnastics 1 (ages 7-9) learn basic gymnastics moves, balance and tumbling taught by Shawn
6pm Adult Acro learn, core strength, acro moves, handstands, partner acro.Taught by Shawn Kellogg
Class costs (12 week session)
45 minute class $200
1 hour class $220
1.5 hour class $320
2 hour class $420
Second class $200 (or second class for same family)
Limited scholarships available upon request
Private Classes available Upon Request
QUESTIONS? PLEASE CALL ELIZABETH AT 206.963.0660.
UMO School Choices
UMO’s aerial classes foster incredible strength, flexibility, balance and focus, plus the fun of flying in the air.Includes work on various apparatus: Tissue, sling, hoop, trapeze and rope.Students begin at age 8, continue from Intro A all the way through to Aerial performance, building their own routines for performance.Younger students interested in aerial should begin training in circus gymnastics, which preps them for aerial at age 8.
Intro A (age 8+), 4pm Monday
Intro B, 1,2,3 (age 8+), 5pm Monday, 4 & 5pm Thursday
Aerial 1 (age 10+) 5pm Friday
Aerial 2 (age 11+) 5pm Thursday
Aerial Performance (age 12+) 3:30pm Thursday
Aerial Open Gym (age 12+) 3:30pm Friday
UMO’s parkour classes include basic strength and flexibility and coordination while running, jumping, flipping and balancing!For beginners, parkour games includes all these skills in fun and engaging physical games.
Basics (8-11) 5pm Tuesday
Advanced (12-16) 3:30- 5pm Tuesday
UMO’s circus gymnastics includes tumbling, mat tricks, stretching, strength training and eventually flipping and more difficult dynamic skills as students advance in technique and strength.This class also includes games and cooperation skills.Students mastering these skills and ready for the next level can advance to handstands, teen acro and adult acro classes.
CG Games (6-8) 5pm Wednesday
CG 1 (7-9) 5pm Friday
CG 2 (10-16) 3:30-5pm Wednesday
CG Advanced teen (by permission) 3:30-5pm Friday
Handstands (15- adult) 6pm Wednesday
Adult Acro 6pm Friday
Other (NEW) offerings
Creative Movers (3-5) 2:45-3:30 Wednesday
This class is for young ones who are anxious to move and ready for games, tumbling and gaining more balance and agility. Taught by Sadie Ledonna
Modern Dance (9+) 4pm Tuesday
For students taking aerial or circus gymnastics and who are not on a typical dance path.This gives them the structure and vocabulary to translate to graceful movement in the air.Taught by Kathy Zbryk
Story to Stage (10-16) 4pm Monday, 4pm Thursday
Learn the craft of writing, shaping and bringing your story to stage in UMO’s unique method of creating physical theater. Culminates in end of session performance. new class! Taught by Elizabeth Klob and Maria Glanz.